Mindset Coach NYC — Build Clarity, Confidence & Follow-Through
A practical, supportive approach to help you get unstuck, shift limiting beliefs, and build the clarity and confidence to move forward again.
Who Mindset Coaching Usually Helps
Changing your mindset isn’t about “trying harder” — it’s about understanding the patterns, beliefs, and internal narratives that shape how you think, act, and show up in your life.
If you’re reading this, there’s a good chance you’ve been:
the overthinker who gets stuck in your own head
the high achiever who still feels like it’s never enough
the person who can encourage everyone but yourself
the one who knows what to do but struggles to follow through
the one carrying invisible expectations or pressure
the person who appears confident but feels uncertain or scattered inside
Mindset coaching often helps people who are:
deeply self-aware but sometimes self-critical
ambitious but inconsistent with habits
responsible, capable, but mentally overloaded
stuck between who they are and who they want to become
navigating big decisions, transitions, or identity shifts
ready to grow — but not sure where to start or how to stay consistent
Common Signs Your Mindset Is Working Against You
Unhelpful mindset patterns build gradually — until you realize you’ve been carrying expectations, pressure, or self-criticism that your system can’t keep holding.You may benefit from mindset coaching if you’ve noticed:
racing thoughts or mental looping
difficulty making decisions (even small ones)
knowing what to do but struggling to follow through
feeling “stuck” despite trying different strategies
second-guessing yourself or overthinking everything
feeling capable — but not consistent
being hard on yourself even when you’re doing well
comparing yourself to others and feeling behind
high expectations that drain your motivation
perfectionistic thinking or fear of making mistakes
procrastination driven by overwhelm, not laziness
feeling like your mind is busy but not productive
losing momentum after a few good days or weeks
caring about growth, but unsure how to create lasting change
If these feel familiar, nothing is wrong with you — your mindset is running on outdated patterns. And those patterns are completely changeable.
How Mindset Coaching Helps You Feel Clear, Confident & In Control Again
Mindset shifts don’t happen by “trying harder” — they happen when you understand what’s shaping your thoughts, upgrade the beliefs running your life, and build patterns that support who you’re becoming.Here’s what mindset coaching can help you do:
Understand the beliefs and narratives that are keeping you stuck
Break cycles of overthinking, self-doubt, and mental clutter
Strengthen your identity so you make decisions with confidence
Build consistency so you follow through on what matters
Replace perfectionism with progress and clarity
Develop habits that support your focus, energy, and direction
Stop procrastination rooted in overwhelm or fear
Shift long-standing patterns that make life feel heavier than it needs to be
Reconnect with purpose, motivation, and a grounded sense of self
Mindset coaching gives you a space to think clearly, reset how you operate, and build a version of yourself that feels steady, strong, and aligned with where you want to go.
Why People Work With Me
Aiden Murtagh — Jay Shetty Success & Life Coach based in NYC
Mindset coaching is a space to reset how you think, reconnect with clarity, and change the patterns that have been running your life on autopilot.My coaching approach is:
Practical: simple, doable steps that create real momentum
Emotionally grounded: we shift the beliefs underneath the struggle, not just the behavior
Identity-based: helping you step into the version of yourself who follows through, chooses clearly, and feels in control
Supportive but direct: compassion + clarity + concrete action
If you want to feel clear, confident, and steady in how you show up day-to-day, I can help you get there.
What a Coaching Session Feels Like
A session with me is a space where your mind finally slows down enough for you to hear yourself think — without pressure, without judgment.Most clients describe it as:
“the first time I’ve had real mental clarity in a long time”
“grounding and perspective-shifting”
“direct but supportive — exactly what I needed”
“like someone finally understands how my mind works”
You’ll walk away with emotional clarity and practical next steps — not more overwhelm, not more confusion.
Trusted by Thousands
I’m also the creator of Yes Sensei, a top-ranked mindset coaching app helping thousands of people build clarity, confidence, and emotional resilience.If you want daily support between sessions, the app can help you stay steady and grounded.
Serving clients across New York City — including Manhattan, Brooklyn, Queens, and the Bronx — with both virtual and in-person mindset coaching support.